Finding Balance - Day 20

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Reviews

💖I am doing this series a second time; it seems even more relevant to me now! Excellent, thank you💖

Namaste 🙏

Thank you Jay for the reminder that I am not my thoughts nor my past behaviours - very timely after losing my cool at work last night. Apologize and move on. And serendipity!! On my walk home from my where I was meditating outside I bumped into my co-worker who bore the brunt of my outburst so I was able to apologize in person right after my meditation and we could laugh about it. 😊

Thank you so good to remember that we and others are always sending out energy with our thoughts. A shift in how we perceive changes that energy. 🙏🏻🙏🏻🙏🏻

I find confirmation here in what you are speaking about. I have the belief that we are not our feelings, emotions or thoughts, yet it’s a fairly new concept in my adult life, not one I was raised in. I love embodying this way of life. It feels so freeing.
I am still navigating through the challenges of it, yet it resonates so deeply in me as truth. 🙏🏻🦋 thank you!

Great message! Thank you ❤️

Always doing the best to send out loving vibrations into this world, Thank you for sharing! 😊

This is amazing 🙏💜
I will make this as an ongoing daily practice namaste

Thank you! Being free is a good feeling, I also enjoy the pause with the bell,like a renewal so to speak... Sending Peace and kindness 🙏🙏🙏

Thank you dear soul sibling..Graceful gratitude for every word💛💚💙💜 each morning is a blessed moment wrapped in exquisite perfection with the enriched benefit of hearing your sweet voice..
Love, light, peace, joy and iridescent blessings..
Namaste
🙏⭕🙏

That was great. So true.

Much needed

Very insightful meditation. Loved this

Thank you. Very peaceful and helpful with my thoughts.

One of my favorites so far.

Very insightful. Thank you.

Thank you

Thank you so much for your meditations and talks. Truly beautiful. Blessings