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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•38 min
Loving Your Inner Child
Renee Sills
4.8guided•20 min•
Reverse Psychology Sleep Meditation: Deep Rest, No Effort
The Mental Level
4.8guided•22 min
Gathering Awareness To Clean Heart & Mind
John Siddique
4.8guided•11 min
The Difference You Make - Day 1
Peacebeam
4.9guided•26 min
Elevating The Attention With Mindfulness Of Breathing
Cultivating Emotional Balance
4.9guided•60 min•
Chakra Balancing | Yoga Nidra
Selena Lael
4.8guided•14 min
Messages From Your Animal Spirit Guide
Devani Rabeau
4.7guided•14 min
Anxiety Buster
Saqib Rizvi
4.7guided•10 min
Still Morning Body Scan
Paige Gilchrist
4.9guided•14 min
A Course In Miracles Lesson 7 : Contemplation (I See Only The Past)
Meditations on A Course in Miracles Lessons
4.8guided•19 min•
The Gratitude Shift: Unify Your Heart And Mind
John Siddique
4.8guided•16 min•
Quantum Meditation (Awaken Your Power+Manifest Your Desires)
Canel Soul
4.8guided•17 min
Being 999
Tom Evans
4.8guided•10 min
Developing Resilience - Day 12 - Finding Meaning In A Chaotic World
Jay Chodagam
4.8guided•30 min
Awareness of Sounds and Thoughts (MBSR)
Stephanie Swann
4.8guided•7 min
We Are Storytellers
Lynne Clark Brunson MS LMFT
4.7guided•9 min
Quick Morning Self Confidence
Paul Geary
4.7guided•10 min
10 Day Meditation Challenge For Beginners - Day 1 - Breath
Fleur Chambers
5guided•50 min
50 Minute Full Moon Devotion Yoga Nidra For Trust
Kristyn Rose Foster
4.8guided•29 min
The Key Is Me
Joy Truscott
4.7guided•5 min
Box Breath
Rachel Fearnley
4.9guided•19 min•
Power Nap Series 4: Twenty Minute Body Scan Nap, With Music
Amanda Penalver
4.7guided•16 min
I Deserve to Feel Good
Dawson Church
4.8guided•22 min
Embrace Your Presence
Stressfit