Welcome,
Beautiful soul.
The purpose of this quantum meditation is to reprogram your subconscious and reconnect to your true self,
Your soul expressionist,
The peaceful and empowered version of you.
Please make sure your notifications are turned off and you are in a quiet space.
Sit comfortably,
Close your eyes and connect to your breath here for a moment.
Breathe deeply from your belly,
Breathing in through your nose,
Exhale to lengthen.
Breathe in and out calmly in your natural rhythm.
Now bring your attention to the base of your spine and the space it takes up in this space.
Can you sense how much space the base of your spine takes up in all of space?
Feel the infinite black space surrounding the base of your spine.
Move your attention to your womb or pelvis area.
Can you sense how much space your womb or pelvis takes up in all of space?
If your mind takes you to other thoughts,
Simply bring your attention back to my voice.
Gliss black space.
Sense the volume of space of your womb or pelvis and how it extends into infinite black space.
Now focus your attention to the space above your belly button.
Can you feel the amount of space it takes up in all of space?
Shift your attention to your heart and the infinite black space that is beyond the center of your chest and space.
Sense with every breath how much space your heart takes up in the quantum space.
Feel or visualize how it is expanding endlessly.
Become aware of the center of your throat and head.
Feel the volume of space your neck and head take up in space.
And sense the space beyond your neck and this nurturing black infinite space.
Imagine your body and everything around you dissolve into light,
Energy.
Feel how with every breath your limited physical self is expanding into your limitless ethereal self.
Feel your entire body surrounded by this infinite black space,
Dissolving into it,
Peaceful.
And as you rest in this awareness,
Connect to how safe it feels for you to be your true self here.
Sense how you're bathing in this nurturing energy of the infinite black space around you.
Sense into the feeling of your true self of least resistance towards your desires.
And with your next breath,
Allow any blockages between you and your intuition.
Release anything that doesn't serve your highest evolution with feeling deeply supported,
Syncing up with source energy.
Bring to mind an intention for the fulfillment of one desire you may have in your heart.
Something you'd like to bring into your physical reality.
Visualize it and feel how it's already happening right now.
To make your true self in this reality feel safer to your nervous system.
Hug yourself,
Placing your hand onto the left side of your right hand.
See,
Feel and hear how your future self,
Who you truly are,
Thinks.
In this space of infinite possibilities,
All your needs,
Wants and desires already exist,
Already reality in this energetic field.
Feel or visualize how your true self is taking up more and more space here.
Sense how safe,
Expansive and exciting it is for you to be your true self.
Watch the quality of your life as being elevated.
Relationships,
Career,
Your creativity,
Confidence and self-worth.
Feel into the feelings of freedom,
Love,
Joy,
Peace,
Self-assurance,
Confidence and abundance.
Sense how they're flowing through your body.
Any future is created in the present moment.
Visualize the action steps you take.
Feel your future to you.
Feel how you're becoming the empowered creator of your reality with every breath and with every step you take.
This reality is already yours,
Already exists in the quantum field.
Feel that sense of total fulfillment,
Empowerment,
Strength,
Courage and trust as you're taking these steps.
And collapse any scenarios or timelines of fear and resistance.
Visualize the magnetic energy that you're sending out into the universe,
The quantum field,
And how you're drawing back that reality to you.
Connected to it and it's already happening,
Matching the frequency of the reality you want.
There's no other way but to birth it into existence.
It is the universal law.
Trust and surrender to your true self and watch the right possibilities for you unfold effortlessly.
Amplify and breathe into these feelings of joy,
Inner security,
Trust,
Clarity,
Courage,
Confidence and gratitude for having achieved your goal,
For having created your desired reality already.
And let them sink into your body,
Remembering how they feel like.
Into this space of possibility for a few more moments.
Place one hand on your belly and feel both your belly and heart.
Open your heart and allow yourself to receive all it is that it desires.
It's possible for you.
You deserve it.
It is already yours.
Now connect to the divine support of the universe,
Source,
Spirit or whatever higher power resonates with you and say,
Thank you,
Thank you,
Thank you,
Thank you for blessing the steps I take.
To act daily as my true,
Authentic and empowered self.
As I birth my energetic reality into my physical one.
Now take another deep breath here.
Back to your body,
Back to the room you're in.
Your toes,
Moving your shoulders and slowly open your eyes,
Feeling more connected to who you truly are.
Namaste.