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Embodying Inner Trust
by Meg James
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Without inner trust, navigating uncertainty, making hard decisions, and facing the unknown can be overwhelmingly scary. This embodied inner trust meditation will help you reconnect with your body, your breath and the trusting part within you, in a safe and secure way.
TrustMeditationBody AwarenessRelaxationHealingSelf ConnectionAnxietyDeep BreathingInner WisdomTrust In BodyBreathing AwarenessPostures

