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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.9guided•15 min
Travel Anxiety For Airports And Flying
Scarlett Grace
4.8guided•14 min
S.A.D Meditation
Liza Colpa
4.8guided•6 min
Tapping Meditation
Stephanie Bishop
4.9guided•17 min•
Heart–Brain Coherence Meditation For Deep Wellbeing
Alessandrina Dorer
4.8guided•12 min
Psalm 23
Tracey Lynn Pearson, LIMHP
4.9guided•30 min
Yoga Nidra For Anchoring Support
Rachel Brownbridge
4.8guided•4 min
5-Minute Reset
Ali Temple
4.7guided•9 min
Sleep Well EFT Tapping Meditation
Nicole.For.Real
4.8guided•19 min
Tucker & Leo | Rainy Days
Cory Cochiolo
4.9guided•15 min
15-Minute EFT Tapping For Anxiety Relief
Kat Beatty
5guided•27 min
Yoga Nidra - Still, Calm Water | 28 Mins | Voice Only
Kate Rock
4.8guided•11 min
A Different Way Of Looking At Fear
Charlotte Cooper
4.8guided•60 min•
Guided Sleep Meditation: Let Go Of Anxiety
Jason Stephenson
4.8guided•20 min
Breath Awareness In Jesus Christ
Kimberly Beecher
4.8guided•5 min
Prayer Over Your Presentation
Gina Marotta
4.9guided•6 min•
Vagus Nerve Box Breathing For Anxiety Relief
Alexander Moller
4.8guided•4 min
4 x 4 x 4 Breathing Exercise To Calm Your Mind
Emilio Jose Garcia
4.8guided•4 min
Safety Bubble Imagery
Dan Roberts
4.9guided•17 min
Quiet The Mind - A Deep Sleep Meditation For Anxiety
Jason Buonomo
4.7guided•21 min
Rewire Your Brain For Focus, Balance And Wellness
Lexlee Overton
4.8guided•19 min
Relax Like A Pro At The End Of Your Day - Yoga Nidra
Jaime Tan
4.8guided•64 min•
Anna And The Water Dragon
Chrissy Ortner
4.8guided•8 min
Golden Sphere For Peace And Calm
Adya Nova-Sriharan
4.7guided•35 min
Coping With Crisis & Anxiety From Current Events
Michelle's Sanctuary