Guided Meditations for Anxiety

Are you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

Displaying 10,000 meditations for anxiety

4.9guided10 min

Boundaries & Self-Kindness

Chelsea Pottenger

4.8guided40 min

Non-Sleep Deep Rest [NSDR] Yoga Nidra

Good Karma Meditations

4.8guided25 min

I Believe In You: Cultivate Confidence, Inner Peace, And Healing

Michelle's Sanctuary

4.8guided23 min

Morning Meditation For Inner Peace & Focus

Lai Tattis

4.9guided63 min

Deep Sleep Meditation With Bible Verses And Prayer (1 Hour)

Vanessa Michele

4.7guided18 min

Guided Meditation for Beginners

Luke McLeod

4.9guided16 min

Meditation For Facial Blushing Or Flushing

Timothy Long

4.9guided20 min

20-Minute Vagus Nerve Meditation (White Noise Background)

Chibs Okereke

4.8guided14 min

Befriending Fear

Kailey Murphy

5guided38 min

Sleep Through The Night With Pink Noise

Chibs Okereke

4.8guided16 min

Healing Your Heart: From Pain To Power

Elizabeth Winkler

5guided35 min

Angels Of The Sun / Citrine And Peridot Crystal Transmission

Steve Nobel

4.8guided20 min

Tucker & Leo - Ground Hog Day

Cory Cochiolo

4.8guided10 min

Beginner Breath Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.8guided15 min

Cultivating Resilience - 15-Minute iRest With Jaene

Jaene Leonard

5guided22 min

Reiki For Anxiety - A Guided Practice

Nicole Robinson

4.8guided24 min

Lovingkindness - Full Practice (With Music)

Dali

4.8guided7 min

A Meditation To Calm A Racing Mind And Welcome Sleep

Jigna Patel

4.7guided11 min

Don't Worry It's Going To Be OK

Nathan Williams

4.8guided15 min

Staying Calm In Times Of Chaos

Padma Gordon

5guided8 min

Embracing God's Peace In Times Of Stress And Anxiety

Vanessa Michele

4.7guided24 min

Sleep Story: Mystic Mountain

New Horizon

4.9guided60 min

Feels Like Home: Guided Sleep Meditation & Body Scan

Michelle's Sanctuary

4.9guided12 min

Stress To Calm: A Guided Journey

Tomek Wyczesany, Ph.D.

 

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