The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Anger. The largest free library of guided meditations on earth.

4.8guided•4 min
Breathing Relaxation 1
Andrew Johnson
4.9guided•22 min
Create Abundance - Guided Meditation
Paul Babin
4.9guided•14 min
Energy Protection
Carrie Suwal
4.8guided•20 min
Manifest Your Heart's Deepest Desires
Petra Zikmund
4.8guided•22 min
A Guardian Angel Journey
Glenda Cedarleaf
4.8guided•23 min
Yoga Nidra For Sleep & Relaxation - Schumann Resonance
Samaneri Jayasara
4.7guided•9 min
How To Transform Any Hard Situation
Jack Kornfield
4.1guided•10 min
Free Yourself From Anger
Annabel Cheeseman
4.8guided•28 min
Body Scan
Lyndsay Lunan
4.9guided•47 min
Working with the Archangels
Steve Nobel
4.9guided•12 min
5.5 Breaths Per Minute: Extended Version
Allison Terrell
4.8guided•16 min
Compassion
Annemaree Rowley
4.9guided•31 min
Yoga Nidra - The Healer Within
Sharon OHalloran
4.8guided•6 min•
Begin Again: A Fresh Start
Justin Michael Williams
4.8guided•13 min
Breathe to Relax & Unwind
Stuart Sandeman
4.9guided•18 min•
Attract Miracles Meditation
Chelsea Pottenger
4.8guided•13 min
Gratitude - 11 Things To Be Grateful For
Alex Dudgon
4.9guided•15 min
Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life
Sez Kristiansen
4.9guided•38 min
Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)
Shawn Moore
4.8guided•116 min
Breathing And Deep Relaxation For Sleep | Long Meditation
Caroline McCready
4.9guided•45 min
MIDL: Expanding The Whole Breath
Stephen Procter
4.8guided•41 min
You're Okay And It's All Good: A Guided Practice For Sleep And Healing
Michelle's Sanctuary
4.8guided•5 min
I AM Morning Affirmations - 417Hz Music - Facilitate Change
Sommer Leigh
4.8guided•37 min
Healthy Weight Loss
Laura McDonald