The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Anger. The largest free library of guided meditations on earth.

4.8guided•13 min
For Today, Just Let Things Be
Tony Brady
4.9guided•2 min
Psalm 27
Vanessa Michele
4.8guided•32 min
Bedtime Journey Sleep Story
Glenda Cedarleaf
4.7guided•4 min
Simple Stress And Anxiety Buster
Megan Shirey
4.9guided•27 min
Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing
Alessandrina Dorer
4.9guided•7 min•
Morning Movement
Damian Chaparro
4.7guided•9 min
On Awakening – 11th Step Meditation
Amanda Hawse
4.8guided•12 min
From Overwhelm To Grace
Kim Newing - Mama Goddess
4.8guided•15 min
Mindfulness Meditation
Hugh Byrne
4.9guided•38 min
Pranayama & Yoga Nidra To Calm The Mind
Ally Boothroyd
4.8guided•13 min
Grounded Silence
David Gandelman
4.8guided•9 min
A Meditation For Manifesting A Reset After A Long Day
Liza Colpa
4.7guided•14 min
Back To Sleep
Andrew Johnson
4.7guided•43 min
Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia
Sleep Easy Relax - Keith Smith
4.9guided•24 min
Affirmations For The Chakras
Sal Worringham
4.8guided•22 min
Daily Introspective And Reflective Practice
Lalah Delia
4.8guided•19 min
Let Go & Feel At Ease
Tomek Wyczesany, Ph.D.
4.9guided•11 min•
Visualize & Become Your Next Level Self
Stuart Sandeman
4.8guided•11 min
Manifesting Boundaries From A Place Of Love
Liza Colpa
4.8guided•33 min
Kundalini Activation
Stressfit
4.8guided•10 min•
Arriving In Gratitude
Terri Cole
4.9guided•7 min•
Worthiness: Your Inherent Value
Joel Cross
4.8guided•15 min
Self-Love Morning
Darius Bashar
4.9guided•62 min
The Crystal Shop | Soothing Sleep Story To Fall Asleep
Michelle's Sanctuary
Trusted by 35 million people. It’s free.