Releasing Stress And Anxiety

Join Cody and David as they share insight into the energy and causes behind stress and anxiety. They also explore strategies and tips on using meditation to manage stress and anxiety from an intuitive and energetic perspective. Listen to this episode as a meditation in and of itself, and step into a deeper level of relaxation. 

Reviews

That was great. Put me back to sleep. I guess it mellowed me out. Thanks.

Wonderful wonderful wonderful as always. Sincerely, Thank you thank you David🙏

I've just come back to this one as I haven't listened to it in quote some time.. everytime I pick up new tidbits.
Do more retreats please!!😉🤗🤗

Very helpful to look deeper into the loop which causes stress and anxiety. 🙏

Always appreciate your perspective, David (and now Cody!) Thank you both! 😊

I found this talk to be helpful and inspiring! Thank you 🙏🏻

Very nice overview and practical approaches for feeling the feels and doing something with them - big thanks! 🙏🏼😊

💖💖💖
Loved the loops creating loops, as well as the asteroid belt. Always an interesting perspective in your meditations. Thanks David

Love this! Thank you!

“You might have an asteroid belt around you”😂 This is a great conversation about stress & anxiety, with humor and realness mixed in. Just wonderful and very insightful. Grateful😊

I have anxiety about having anxiety! This was so relatable . A very good talk.

Thanks Guys, just what the Doctor ordered. Great insights into discovering how to deal with these feedback loops

🦋

Paul

Excellent! Going to your website now!

That was really helpful. Thank you. I’m currently going through a remodel in my home and it’s driving me crazy! I’m going to use some of your ideas on an upcoming five-day meditation retreat.

Super informative thank you.

Brilliant podcast really gets to the core of the matter. Love the humour too !

Lots of great insight!...[get it?]😊🙌

Big day today at work having someone watch and judge how I do my job this was very helpful to listen to before I undergo judgement.

Practical wisdom.