Giacomo Podda

2k Followers

Certified mindfulness meditation teacher.

Reviews

John White

Apr 25, 2026

This is a superb and very helpful exercise. Stoicism has also become important in my daily walk, helping me focus on what is most important in my life, the essentials, what is in my control this moment, letting go of what is not. Thank you.

Oliver

Mar 18, 2026

Great reminder to cherish the now - and helpful examples of how.

Daniela

Mar 10, 2026

Bellissima meditazione grazie 🙏🏻 sto vivendo un momento difficile e con questa meditazione mi hai aiutato a scoprire che non devo combatterla , e’ stato bello sentire la sensazione di paura che piano piano si è dissolta, ora so come “ ascoltarla “ e non più combatterla , grazie per avermi dato un utile strumento per gestirla . Grazie Namaste 🙏🏻

Sabi Tomorro

Nov 14, 2025

My takeaway: Lady Fortuna and the stoic gods may be testing so breace yourself to manage with grace :) good pace and delivery :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Sabi Tomorro

Sep 2, 2025

My takeaway: being tested by the stoic gods but I can maintain control of my reaction. This is one of my fav listens on IT that I return to. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Peter

Aug 30, 2025

Thank you teacher

Sabi Tomorro

Jul 10, 2025

My takeaway: reframe the thinking with time travel perspective. I'm grateful for this moment, past me and future me would relish it. Yes I noticed a shift in attitude towards more gratitude. KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Aga

May 15, 2025

Absolutely fantastic and refreshing stoic perspective on gratitude. Made my day!

Marcela

Feb 17, 2025

Love it! I’ve been doing it for three weeks now, and I feel so grateful every single day. Thanks to you!

Олеся Гоголева

Dec 6, 2024

Спасибо! Это было то, что нужно мне сегодня. Я застряла в беспокойных тусклых мыслях и картинках. В медитации вернула позитивные и ясные образы.

About

Speaks English, Русский and Italiano

Joined Insight Timer in February 2020


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