
42:04
42:04
Who Are You? (What Is Now? Podcast)
Rated
3.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
127
How do you answer the question, "who are you?" Saqib & Charles explore this question for themselves in the moment. We begin with one minute of silence, then discuss whatever arises in the present, and finish with a short guided meditation based on the theme of core identity to finish the session.
Present MomentSilenceSelf InquiryIdentityNon AttachmentAwarenessFreedomEmpathyIntimacyBuddhismPresent Moment AwarenessGuided SilenceIdentity ExplorationChildlike WonderPersonal FreedomEmpathy DevelopmentZen BuddhismGuided MeditationsPodcasts
Meet your Teacher

Saqib and Charles
Vancouver, BC, Canada
