Control & Letting Go (Guest Episode W/ Reuben Lowe)

Saqib & Charles are joined by Reuben Lowe for a special guest exploration. Each session begins with one minute of silence, followed by an unplanned interpersonal exploration of the present moment. In this session, the dynamic of control and letting go became a central theme and played out in an interesting way between Reuben and the hosts. And to finish, Reuben provides a short guided meditation based on the themes of the session. We hope you enjoy!

Reviews

I love these three together!!