What Is A Thought? (What Is Now? Podcast)

Is thinking just as “real” as anything else? Saqib and Charles vulnerably explore this and other topics as they arise in the present. Each of these sessions begins with one minute of silence, for the hosts and the listener simply to notice the momentum of the day and return to just Now in whatever way they can. We then open up to whatever arises in the present and finish with a short guided meditation based on what arises. Thanks for joining us!