
25:55
25:55
Surrender Into Self-Acceptance
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.6k
Most of us move through the day with a gentle undercurrent of resistance. And then, when your head finally rests on a pillow at night, this resistance remains and you wish you are already asleep. In this practice, let us rest in the energy of self acceptance so you can receive the healing capacity of the night.
AcceptanceSleepBreathingRelaxationBody ScanCompassionNervous SystemEmotional ReleaseBody Mind SpiritSensory AwarenessHealingNightSelf CompassionNervous System RegulationBody Mind Spirit ConnectionBreathing Awareness
Meet your Teacher

Fleur Chambers
Melbourne
