Sah D'Simone

36.8k Followers

Sah D’Simone is a spiritual teacher, humanitarian, and bestselling author known for helping people heal through love, movement, and awareness. As the creator of the Somatic Activated Healing (SAH) Method and founder of the Somatic Dance Institute, he has trained teachers and guided millions worldwide in trauma-informed, body-based healing. Rooted in years of Buddhist practice, clinical training with the sick and dying at Cedars-Sinai Hospital, and deep humanitarian service, Sah’s work bridges spirituality, embodiment, and social change. His leadership has led to collaborations with Harvard University and invitations to teach at Columbia University, the United Nations, and global wellness institutions. Honored with the City of Los Angeles CARE Award for his humanitarian work with homeless youth, Sah continues to serve through his teachings, global initiatives, and private work with leaders and visionaries. His artistic contributions include award-winning short films and television appearances that bring spirituality and mental health into mainstream conversation. His message is simple and powerful: healing is possible, and freedom begins in the body.

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Reviews

Jane

Feb 1, 2026

Healing✨So soothing and deep.

Brenda Melenchenko

Feb 1, 2026

Amazing. Thank you 🙏. So much gratitude.

Cristina

Feb 1, 2026

Amazing! I also add : I am intense. I am creative. I am a dreamer. I am empathetic. I am light. I am hopeful. I am enough as I am. Thank you for your guidance!

Amy V. Cooper

Jan 30, 2026

Thank you, Sah. Your voice is especially soothing and sweet in this track. Bookmarked! Love you ♥️

Heather Berg

Jan 29, 2026

Perfection. Thank you so much!

Connie

Jan 29, 2026

Absolutely Beautiful. Namaste 💕

Bev Furnell

Jan 29, 2026

A wonderful grateful practice of surrendering to the breath. Namaste 🙏

Violet 108

Jan 29, 2026

🙏🏻

Lisa Dae

Jan 27, 2026

Sah, you're the best. This was a great track while I was stretching in the morning. I've come back to it many times. Thank you!

Yuliia Poperechna

Jan 16, 2026

Thanks 🙏🏻

About

Speaks English and BR. Português

Joined Insight Timer in December 2017


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