Nikki Heyder

Counselor, MA

2.7k Followers

Nikki is a trauma informed holistic psychotherapist, Yoga teacher, as well as a manifestation & business mentor for fellow therapists, coaches and teachers. She leans on compassion focused approaches to support others in fostering greater self-acceptance & self confidence and is passionate about educating on nervous system tools and mindset techniques to help turn your desires & goals into a reality.

Read more

Reviews

Ayan

Apr 8, 2026

Thank you 🧘🏿‍♀️✨❤️

Darryl Bishop

Apr 6, 2026

A beautiful meditation, thank you for sharing Namaste.

Steve

Mar 21, 2026

Great intro to the whole chakra system.

Kim Schoenbachler Nicks

Feb 21, 2026

Simple and clear, particularly enjoyed the full meditation session in session 9.

Debra

Feb 4, 2026

I loved the stray cat analogy. That was sooooo relatable! 💫🐈✨.

Irving Princz

Jan 22, 2026

Great

Dawn

Jan 8, 2026

I am being forced to move from my home and family overseas. It’s painful but trusting and accepting through this meditation really helped me find a physical release from the crushing weight of the process. Thank you. I will listen to this regularly as the move approaches

Laura de Thier-Lupori

Dec 24, 2025

Thank you for the reminder of my humanness 🙏🏻✨💜

Sophie

Dec 15, 2025

I felt such a tightness in my chest and a wave of anxiety but then once the trust came it all dissipated. We don’t truly realise just how much that affects us day to day. Thank you for this. I’ll be back day after day to really let that sink in 🫶🏻🙏

Carrie

Nov 7, 2025

The positive affirmations are just what I needed today.

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app