Ollie Pinn

San Diego, CA, USA

444 Followers

Olga Pinn (Ollie) is a California-based mindfulness teacher, health and wellness coach, and author of Stress Protection Factor (Fall 2026). She shares simple, effective practices for building well-being as a skill and making inner peace, not stress, your new baseline. Her SPF system for modern stress is built on three key steps: Self-Awareness | Peace | Freedom. As a certified meditation teacher, Ollie specializes in emotional resilience, nervous system regulation, and self-compassion. Drawing from evidence-based mindfulness, Vipassana technique, 12-step recovery, and mindful yoga, she supports people facing burnout and depression with practical tools for nervous system healing and sustainable well-being.

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Reviews

Angel

Apr 22, 2026

Exactly what I needed. Loved that you gave that beautiful description that wasn’t the prototypical burnout and or a type of person to get it.

Sandy

Apr 7, 2026

Thank you for this meditation. You never can have enough thoughts on gratitude

Mike

Apr 3, 2026

A nice straightforward jargon-free NSDR session, with a gentle but confident tone and steady pace. Thank you Ollie!

Barb

Mar 28, 2026

Wow! That was wonderful! You have set me back onto the path of meditation. Thank you.

Angel

Dec 18, 2025

It was interesting. I came with one intention, but this was so much better. Thank you for being a catalyst for a universal wellness.

Angel

Nov 26, 2025

This was really good. I love that you didn’t focus on just the ailment, but rather what ideal state looks like in a gentle journey toward that. Your voice was very soothing.

The Revelator

Oct 18, 2025

Nice meditation just hard some difficulty understanding some of her words due to her cute accent.

Helen Mapleston

Jul 16, 2025

I absolutely love 💕 this . I am trying to heal myself. I really connect to this meditation very much . Thank you 🙏

Vicki

May 14, 2025

A lovely course through the 12 steps that anyone, no matter how new to recovery or how long you have been around, can benefit from. Meditation, body scan, beautiful quotes and things to contemplate as you move through the steps, one day, one lesson at a time. Highly recommend!

Ryan B

Mar 19, 2025

This was a wonderful course combining the Twelve Steps and meditation. I recommend it to anyone on the recovery journey.

About

Speaks English, Русский and 普通話

Joined Insight Timer in October 2021

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