Cara Bradley

3.2k Followers

Cara Bradley is the creator of Sparked—free daily mindset boosts to start each day steady and ready. She is a board certified coach and leading authority of mind-body training—sharing her signature with CEOs, Fortune 100 companies and professional sports teams. Cara is the author of On The Verge: Wake Up, Show Up, and Shine, founder of Verge Yoga Center. She was named one of the “Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

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Reviews

Debbie Luchenbill

Feb 17, 2026

Just what I needed to hear this morning!

Gerry

Feb 12, 2026

Just what I needed as I am navigating burnout and compassion fatigue. Thank you.

Calynne

Feb 10, 2026

I’m right there. Thank you for easing and welcoming this transition. Calynne

Cori

Jan 24, 2026

Excellent uplifting reminder Thank you Blessed be

Lizzie

Jan 1, 2026

Great talk! I got a lot from this - I don't have a clear answer to this, and that won't help me "sell" myself (I am really terrible at interviews). Any guidance on what to do now and next steps? Thank you for the disruption!

Ocean

Nov 24, 2025

Thank you! I recently lost myself to grief and my time with you this morning helped me remember——myself.

Lisa Abramovic

Nov 19, 2025

Love this! Thank you for this empowering message for all of us over-explainers. ❤️

joe

Nov 13, 2025

Great, thank you I needed to hear this today. Namaste my friend. Have a beautiful day.

Nancy

Nov 9, 2025

Working on this right now. I don’t know why I force myself to be so busy since I get nothing done and am totally unfocused. No friends, no purpose, and nothing seems to go my way..just busy to mask it all.

Stacey Rae Gibbs

Oct 28, 2025

Cara, this is fantastic!!! Sign me in, I am going to work at not explaining myself or justifying. 💃🏼💃🏼💃🏼

About

Speaks English

Joined Insight Timer in July 2018


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