
10:50
10:50
Four Companions Part 3: Joy
by Silas Day
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This is Part Three of a Four part series on four companions; Loving Kindness, Compassion, Joy and Equinimity, that can be found in meditation. This is a guided meditation exploring the role joy, particularly sympathetic joy, has in walking us towards the path of Enlightenment.
Four CompanionsJoyLoving KindnessCompassionEquanimityMeditationBuddhismEgoKarmaEnlightenmentSympathetic JoyJoy CultivationJoy EnemiesBuddhist GuidanceMeditation PositionsEgo AwarenessKarma CreationGuided Meditations

