Four Companions Part 1: Loving Kindness
10:42
10:42

Four Companions Part 1: Loving Kindness

by Silas Day

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This is Part 1 of a Four Part Series on Loving Kindness, Compassion, Joy, and Equinimity. This guided meditation provides an inspirational and therapeutic insight on what it means to cultivate and develop Loving Kindness. This practice promotes Self love and will leave you feeling a sense of complete relaxation and calm.

Loving KindnessCompassionJoyEquanimitySelf LoveRelaxationCalmEgoEmotional BalanceDeathForgivenessSolitudeFour CompanionsEgolessnessPeace With DeathSolitary PractitionerCompanionsGuided MeditationsInspirationTherapies

Meet your Teacher

Silas Day

Bentonville, AR, USA

Meet your Teacher

Silas Day

Bentonville, AR, USA