07:20

Compassionate Living: Head to Heart

Name: Compassionate Living: Head to Heart
Uploaded: 2020-06-08T01:20:01.000Z
Duration: 7 min 20 s
Channel: Jen Knox
Description: Drop from the head space to the heart space with this short meditation. By listening to our hearts, we tap into a deeper knowledge that allows us to find compassion and genuine connection to both ourselves and others.

by Jen Knox

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

559

Drop from the head space to the heart space with this short meditation. By listening to our hearts, we tap into a deeper knowledge that allows us to find compassion and genuine connection to both ourselves and others.

Compassion Heart Meditation Emotional Release Body Awareness Thought Observation Body Mind Spirit Connection Heart Connection Body Mind Spirit Integration Breathing Breathing Awareness Energy Visualizations Visualizations

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

Meet your Teacher

Jen Knox

Columbus, Ohio, USA

© 2026 Jen Knox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.