Unspoken Grief: The Inner Child’s Journey Back To Truth

Unspoken Grief: The Inner Child’s Journey Back to Truth is a 5-day course designed to help you understand and gently tend the early grief that formed when your emotional reality wasn’t named, believed, or supported in childhood.

This course explores three interconnected layers of grief:
-Emotional grief — the feelings you had to suppress to stay safe
-Somatic grief — how those feelings settled in the body and nervous system
-Soul grief — the spiritual fracture that occurs when a child’s inner knowing is denied

Across five lessons, you’ll learn how childhood environments shape the nervous system, how grief becomes a survival strategy, and how the body stores emotions that were never allowed expression. Each session includes gentle breathwork, inner child presence, somatic awareness, and guided self-reflection.

This course is intended for anyone who:
-Carries grief without understanding its origins
-Struggles with self-trust, self-worth, or emotional numbness
-Grew up in emotionally chaotic, dismissive, or unpredictable environments
-Senses that their inner child still holds unspoken pain
-Wants a grounded, soul-centered approach to healing

You’ll learn to:
-Recognize pre-verbal and unnamed grief
-Understand how gaslighting and emotional dismissal shape the inner child
-Identify survival patterns like freeze, fawn, and performance
-Connect with the body as a guardian of truth
-Reconnect with your soul’s intuition and spiritual knowing
-Soften toward younger parts of yourself
-Create the conditions for emotional and spiritual integration

This course does not require prior experience.
It is trauma-aware, gentle, and self-paced.

If you want community support, you’re welcome to share inside the private Unspoken Grief Classroom designed for course students.

Leçon 1: The Unnamed Grief Of Childhood

Day 1 introduces the grief that formed before you had language — the pre-verbal, unacknowledged emotions your body and soul learned to carry alone. You’ll explore how early environments shape inner-child grief and begin reconnecting with what was never named.

Leçon 2: The Truth That Was Denied

Day 2 explores what happens when a child’s truth is denied — through gaslighting, minimization, or emotional dismissal. You’ll learn how this fractures intuition, shapes self-doubt, affects the soul, and creates lifelong patterns of self-abandonment.

Leçon 3: Survival Strategies That Held Grief

Day 3 uncovers the survival strategies your inner child created to stay safe — freeze, fawn, and perform. You’ll explore how these strategies protected your soul, held your grief, and shaped your identity, and how to gently release what no longer belongs to you.

Leçon 4: The Body Remembers

Day 4 looks at how the body becomes the carrier of childhood grief. Through somatic exploration, you’ll learn how the lungs, heart, gut, kidneys, and skin store unprocessed emotion and how the body holds what your environment never allowed you to express.

Leçon 5: The Grief That Transforms

Day 5 guides you into transformation — where grief becomes a source of truth rather than something to fear. You’ll reconnect with the soul, meet your inner child with presence, and learn how to hold grief with compassion as you step into deeper self-trust and healing.

Reviews

A tender loving and compassionate journey to meet our inner child. This is a do again. Thank you . 🙏