Leçon 1
You Are A Sacred Being
In this first session, we’ll lay the foundation for the entire course by declaring ourselves as sacred beings that deserve the utmost honor, attention, and care. Committing to this declaration opens the doorway for the True Self to emerge into consciousness where we can then amplify its expression in all that we do.
Leçon 2
The Dimensions Of Self
In this session, we’ll take an abbreviated journey through the different dimensions of Self so we have a sense of the path that lies ahead. You’ll be introduced to your physical, energetic, emotional, mental, Soul, and Spiritual bodies and begin to experience how you currently breathe, live, and express through each.
Leçon 3
The Physical Body
In this session, we’ll orient to the physical body, learn to listen to its language of sensations, release tension, stress, and anything else that hinders it from being an instrument for your authentic expression in the world.
Leçon 4
The Energetic Body
In this session, we’ll orient to our energetic body, learn to listen to its language of vibration, invite old pent-up energy to clear, and begin to establish alignment to a frequency that feels most You.
Leçon 5
The Mental Body
In this session, we’ll orient to our mental body, explore our thoughts with discernment, learn to recognize and release old beliefs and thinking patterns that are not in alignment with who we really are, and establish a clear mind that acts in service to our truest Self.
Leçon 6
The Emotional Body
In this session, we’ll connect to our emotional body, learn to witness and feel our emotions with curiosity and acceptance, clear emotional baggage that is ready to release, and tap into an emotional baseline that can provide stability for us when negative emotions run high and pull us away from our ability to express our Truth.
Leçon 7
The Soul Body
In this session, we’ll discover our Soul body, begin to listen to its desires and longings, release energies that have blocked our Soul’s radiance, and amplify its light so it can begin to shine brightly through all other dimensions of Self including our physical form.
Leçon 8
The Spirit Body
In this session, we’ll arrive back home to the seed of our existence — with Spirit. Here we’ll discover oneness with all that is as we shed the illusions that have kept us thinking we are separate, small, and insignificant. In Spirit, we’ll find an endless source of energy and light that fuels our unique expression of Self in the here and now in human form.
Leçon 9
Be Amplified
In this session, we’ll settle into our unique Beingness — where all dimensions of Self work collaboratively to bring an honest expression of our most authentic self into fruition. As you learn to be who you really are you’ll discover your actions, words, thoughts, feelings, and desires become congruent and your inner Self/reality is reflected by your outer Self/reality. This is what is known as “living your truth”.
Leçon 10
Freedom To Live Your Best Life
In this session, we’ll wrap up our journey together by planting a seed of intention, infused with freedom, to live a life we LOVE. Based on who we really are, we’ll co-create with the Universe a pathway forward that serves our highest good.
