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7 Days Of Stoic Strength: Part 3
5
7 jours de cours

7 Days Of Stoic Strength: Part 3

Par Douglas Robson

Commencer Jour 1
Ce que vous apprendrez
Step into a life-changing voyage through 21 insightful episodes delving into Stoic philosophy. Dive deep into themes like courage, love, direction, and kindness. Learn the art of self-mastery, resilience, and finding purpose. Discover the secrets to tranquility and contentment. Embrace the wisdom of Stoicism and share your newfound insights with the world. Transform your life and contribute positively to the lives of others with these timeless teachings.

Douglas Robson

London, UK

Doug Robson is a Stuntman, Yoga, and Meditation teacher who holds a diploma in counseling and mental health first aid as well as a Masters in Psychology and Neuroscience. He has a passion for learning and is continually adding to his wealth of knowledge of well-being. He has over 15 courses with an average rating of 4.8. He produces high-quality...

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Finding Fulfilment: The Stoic Approach To Wealth And Desire
In this episode, we delve into the Stoic philosophy on desire and wealth. Exploring quotes from Seneca and Epictetus, the narrative emphasizes that true wealth lies in having few wants, not in amassing possessions. The protagonist, once a stuntman driven by wealth, learns to redefine "enough" and prioritize essential aspects like relationships, health, and personal growth. The audience is challenged to envision their own "enough" and discover the richness of life beyond material possessions.
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Balancing Passions: Navigating Fear And Desire In Stoic Philosophy
This episode explores Stoic teachings on managing passions like fear and desire to live a more fulfilled life. Using quotes from Marcus Aurelius and Seneca, emphasizes the importance of self-sufficiency, overcoming fears, and curbing excessive desires. The narrative illustrates how focusing on what truly matters, such as love and virtues, can lead to inner peace and contentment. V
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Nurturing Noble Bonds: The Essence Of Friendship In Stoic Philosophy
This episode delves into the significance of friendship according to Stoic philosophy, emphasizing its essential role in human well-being and health. Through quotes from Seneca, it highlights the art of cultivating and maintaining friendships, distinguishing between real friends and "Deal" friends based on their loyalty and mutual support. The narrative encourages listeners to reflect on their friendships, make new connections, and commit to acts of service to deepen these noble bonds. I
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Embracing Fate: The Stoic Love Of Amor Fati
This episode delves into the Stoic concept of Amor Fati, or the love of fate, as advocated by philosophers like Zeno, Epictetus, and Friedrich Nietzsche. Through stories of resilience and acceptance, it explores how Stoicism teaches us to embrace life's challenges and view them as opportunities for growth and self-mastery. The narrative encourages listeners to adopt a mindset of gratitude and determination in facing hardships, embodying the fighting spirit of the Stoics. V
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Courage Unveiled: Exploring Stoic Virtue
This episode delves into the multifaceted nature of courage as a Stoic virtue, exploring physical, moral, psychological, and resilient courage through historical examples and philosophical insights. It emphasizes that courage is not the absence of fear but the ability to overcome it, drawing from Stoic teachings to inspire listeners to reflect on their past acts of courage and commit to exhibiting courage in various forms in the coming week. E
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Navigating Life's Course: Finding Direction With Stoic Wisdom
This episode delves into the importance of finding direction in life by aligning values with goals and focusing on essential tasks. Drawing from Stoic teachings and practical examples, it emphasizes the Pareto principle, which states that 20% of efforts often yield 80% of results. Participants are encouraged to identify their values, set meaningful goals, and prioritize tasks to achieve clarity and effectiveness in their endeavors. R
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Journey Of Wisdom: Embracing Stoicism In Life
Episode 21 is the culmination of a transformative journey through Stoic wisdom. It encapsulates the essence of sharing knowledge, leading by example, and finding fulfillment in helping others. The episode emphasizes the practical application of Stoic principles in daily life, urging listeners to embody kindness, self-mastery, and a sense of purpose. It concludes with challenges to reflect on key lessons learned and consider how one can contribute positively to the world. E

Avis récents

4.95
79
Deb
February 6, 2026
Great course!
Allie
September 27, 2025
Great set of three courses! Thank you for making stoicism accessible, sharing, and encouraging!👏❤️
Amy
August 4, 2025
Douglas Robson is an outstanding teacher. Through his wisdom and passion, I learned so much about the stoics that I can apply to daily life. An excellent course.
Vashti
May 30, 2025
Really good course - thank you! 🙏
Laurie
April 30, 2025
Thank you for creating this course. Well orbiter sized Stoic lessons and ideas for incorporating them into one’s life A pleasure to listen to each more.
Irma
February 8, 2025
Love this 21 dans course, I bécame a fan of stoic philosophy!
Brady
December 27, 2024
Outstanding 3 part course!
Doyle
October 22, 2024
If you have never studied Stoicism but think you know what it is, do yourself a solid and take this course. But - fair warning - if you take it seriously and actually apply what Douglas teaches, it WIILL change your life. Thank you, Douglas Robson, for your kindness in sharing your knowledge, experience, and wisdom.
Drew
September 22, 2024
The work is real. I embrace it more and resist it less through this third part and I am so grateful for every minute of it all. Douglas makes it evident that he lives it, does the same work and shares it so genuinely 🙏🏻💕✨🌴
KatieG
September 4, 2024
Loved the course(s) introducing me to stoicism about which I’d known almost nothing. While not a traditional review, Doug gave us a short suggested “assignment” at the closing of the course, here’s my take : in finishing Doug Robson’s 21 days of Stoicism, the quotes from Epictetus from Part I stood out (1) no great thing is created suddenly, (2)...
Ale
September 3, 2024
Wow I am going to miss the last 21 days so much! I have such level of clarity about principles I had but now are solidified by Douglas stoics teachings It was a wonderful experience and probably one of my most hands on and transformational courses I've done on Insight Timer I will be forever grateful!
Kathi
August 5, 2024
This series was informative & interesting. Loved doing the challenges to put stoicism into action.
Robin
June 17, 2024
As always, I’m so grateful for the classes and the insights that you provide on this forum. As you know, my poster generally kind of long, so I take what I learn here very internally and with gratitude. I’m kind of sad that there’s not going to be a course number four on this topic ha ha ha. But as I go, I continue to follow you and look forward...
Ryan
June 16, 2024
Another amazing course. Now I'm gonna take another of your Stoic courses. Thanks Douglas.

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