11:57

Healing For A Racing Heart

Name: Healing For A Racing Heart
Uploaded: 2019-07-23T07:18:15.000Z
Duration: 11 min 57 s
Channel: Alison Potts
Description: A lovely breath practice for soothing and calming a racing heart. This meditation allows you to meet your stress, anxiety or panic with the blessing of peaceful, regulating breath and calming thoughts.

by Alison Potts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.5k

A lovely breath practice for soothing and calming a racing heart. This meditation allows you to meet your stress, anxiety or panic with the blessing of peaceful, regulating breath and calming thoughts.

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

Meet your Teacher

Alison Potts

Brisbane QLD, Australia

© 2026 Alison Potts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.