15:30

10 Day Meditation Challenge For Beginner #6 Perspective

Name: 10 Day Meditation Challenge For Beginner #6 Perspective
Uploaded: 2018-11-25T02:06:08.000Z
Duration: 15 min 30 s
Channel: Fleur Chambers
Description: Welcome to Day 6 of this 10 day challenge. You are doing great! Meditation helps us break free from old patterns of thinking and behaviour so that we can see things in new and healthier ways. So today, enjoy this opportunity to experience the freedom that comes from expanding your awareness in meditation.

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

21.8k

Welcome to Day 6 of this 10 day challenge. You are doing great! Meditation helps us break free from old patterns of thinking and behaviour so that we can see things in new and healthier ways. So today, enjoy this opportunity to experience the freedom that comes from expanding your awareness in meditation.

Calm Perspective Relaxation Awareness Freedom Body Scan Progressive Muscle Relaxation Self Compassion Mind Body Connection Body Mind Spirit Connection Breathing Awareness Perspective Shift

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.