John Quirk

Back in 2013 John was a stressed-out news reporter in New York City lacking in purpose and wanting to find more joy and meaning in his life. The best thing happened to him that year, he got fired from my dream job. It turns out that "making a living" was far from living. The day he got fired he walked into a yoga class and while he had been practicing for years, this class just hit him differently. He didn't have anywhere to be after class, no emails to answer, all he had to do was focus on himself and his breath. Seven years and dozens of retreats, workshops and classes around the world later, He realized this is his dharma, his life's work and his true calling. It has been his experience that this is truly some powerful medicine. He is someone passionate about helping people feel better and sharing what he knows and what has helped him and many others. He takes that work seriously without taking himself too seriously. He strives to always meet people where they are.

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Reviews

Jacki

Dec 8, 2025

Great start to the morning!

Melissa

Nov 22, 2025

Great !😃

Melissa

Nov 21, 2025

Thank you 🫶🏼

Dusty F

Nov 7, 2025

A great induction method and I appreciate the time at the end to focus on my own manifestation and intention.

Dan T

Sep 16, 2025

I absolutely love the concept of, "Expect greatness and you will have a great day". Thank you for sharing that. -Dan

Cam F

Sep 4, 2025

Very effective, thank you

Chester Copperpot

Aug 22, 2025

very good music is a must thank you

Oliver

Aug 13, 2025

This is intense and I enjoyed the feeling throughout the body during the holds. I'm not sure on the last breath if I should hold an inhale as well.

Judy

Jul 21, 2025

John your guidance and encouragement make this an amazing experience 💕💕

Gail

Jul 15, 2025

😇🙏💖

About

Speaks English

Joined Insight Timer in October 2022


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