
36:29
36:29
Breathwork For Problem Solving
by John Quirk
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
Could getting out of your analytical mind actually help you make better decisions and be more intuitive? This practice is simple yet powerful and will help you identify if you are facing a challenge, that there may be more (and better) outcomes than you think.
BreathworkProblem SolvingIntuitionMindfulnessBody AwarenessEnergy ActivationMind Body ConnectionHeart Center FocusGratitudeSelf CompassionBody MovementNon Judgmental ObservationBreath AwarenessBreath RetentionDiaphragmatic BreathingBreath ControlGratitude Practice
Meet your Teacher

John Quirk
San Diego County, CA, USA
