Breathwork For Problem Solving
36:29
36:29

Breathwork For Problem Solving

by John Quirk

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61

Could getting out of your analytical mind actually help you make better decisions and be more intuitive? This practice is simple yet powerful and will help you identify if you are facing a challenge, that there may be more (and better) outcomes than you think.

BreathworkProblem SolvingIntuitionMindfulnessBody AwarenessEnergy ActivationMind Body ConnectionHeart Center FocusGratitudeSelf CompassionBody MovementNon Judgmental ObservationBreath AwarenessBreath RetentionDiaphragmatic BreathingBreath ControlGratitude Practice

Meet your Teacher

John Quirk

San Diego County, CA, USA

Meet your Teacher

John Quirk

San Diego County, CA, USA