Reuben Lowe

ACT/EMDR Therapist & Spiritual Coach,

Reuben Lowe is the founder of Mindful Creation and the non-profit ACT on it, supporting mental health and helping people get through tough times through evidence-based tools and compassionate practice. Specialising in Acceptance and Commitment Therapy (ACT), he designs and standardises ACT programs across Australia for Healthscope, the nation’s largest private mental health provider. Reuben is also a trained EMDR therapist working with trauma, and teaches across multiple digital platforms, reaching thousands of people daily with a grounded, accessible approach to meaningful change.

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Specialities

Alcohol Use

ADHD

Borderline Personality (BPD)

Anxiety

Depression

Drug Abuse

Dual Diagnosis

Life Coaching

Psychosis

Eating Disorders

Self-Harming

Spirituality

Suicidal Ideation

Stress

Sexual Abuse

Substance Use

Relationship Issues

Trauma and PTSD

Self Esteem

Grief


Reviews

Suzanne Link

Jan 26, 2026

Exactly what I needed today. Thank you for this beautiful meditation session

Helen Mapleston

Jan 21, 2026

I found it incredibly helpful. I will come back again as I am going through a difficult time but I would like to do so without being totally overwhelmed in it . Thank you 🙏

Bree

Jan 19, 2026

Thank you for this calming practice. I will come back to it again and again.

Musicisit

Jan 15, 2026

soft sparkle stars pain may leave the room now comfort enter

Nicole "Nikki" Ocean

Dec 22, 2025

I So Enjoy Reuben’s work he is so wise and his teachings are very soothing and practical when put into use thank you 🙏🏻

Anne L

Dec 18, 2025

Well done especially on blocking out the world. I don’t know if I did it right, but it’s worth my repeating. I definitely feel better. Thank you very much for the practice. I’ve bookmarked more of your meditations to try. Merry Christmas. Warmly, Anne Warmly, Anne

Faye

Dec 15, 2025

I've found new safe spaces in my mind, thank you, for your light🕯

Nadine Kessler

Dec 13, 2025

Succinct, setting a good baseline for the day. Thank you

Cori

Dec 11, 2025

This meditation has helped me so much. I play it and do these exercises in the middle of stressful days, or as a way to start days I think may be overwhelming. It helps tremendously. Thank you!

Athena Angelou

Dec 9, 2025

That was very soothing. Loved the chimes! Thank you 🙏🏻😌

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · DBT · EMDR · CBT · MSC

License Information

NMW0001098473


About

Speaks English

Joined Insight Timer in July 2018


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