Reuben Lowe

Reuben Lowe is the founder of Mindful Creation and the non-profit ACT on it, supporting mental health and helping people get through tough times through evidence-based tools and compassionate practice. Specialising in Acceptance and Commitment Therapy (ACT), he designs and standardises ACT programs across Australia for Healthscope, the nation’s largest private mental health provider. Reuben is also a trained EMDR therapist working with trauma, and teaches across multiple digital platforms, reaching thousands of people daily with a grounded, accessible approach to meaningful change.

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Reviews

Em

Aug 4, 2026

Another inspiring, profound, empowering and approachable course🏅. I feel a cognitive and emotional shift.🧠🌱 You can really sense the genuine compassion and effort put into crafting these easy to understand lessons that get us as the listeners to collaborate by thinking what tools 🛠️work for us in our lives🙏✍️❤️ My favorite teacher on IT! 💐

Teri Hammond

Aug 3, 2026

This was a perfect way to start the day and the week! Thank you 😊

Cherry Trudeau

Aug 3, 2026

So intuitive interactive arts? Love your style thank you!

Judith Ehrman-Shapiro

Jul 27, 2026

Thank you for helping me sleep. The repetition of certain structures helped my body shut down and I really benefited from the sound track!

Shelley Jo

Jul 23, 2026

Thank you🪷🦋Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Lee

Jul 18, 2026

Thank you so much for this fantastic Mini Course! I loved writing down my values and will use them as my touchstone

Em

Jul 16, 2026

I loved this course, and found it very applicable to my life in the present moment. Very practical and easy to understand.

Theresa Weir

Jul 15, 2026

Simple and soothing. I feel calm, connected and grounded. Thank you Reuben🙏

Erica Solorio

Jun 24, 2026

Thank you sweetheart.. That was beautiful as always 💋♥️

Dana

May 22, 2026

This got me through a panic attack, thank you so so much. Highly recommend.

About

Speaks English

Joined Insight Timer in July 2018


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