The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.2k Followers
Nicole Amber is an Awareness based meditation teacher. She finds breath awareness, body scans, yoga nidra and nature to be powerful healing supports. She is passionate about helping people cultivate more peace in their lives.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app