Breath Awareness To Sense True Nature
24:32
24:32

Breath Awareness To Sense True Nature

by Nicole Amber

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203

Breath Awareness activates the rest, digestion, and healing the system. It also helps you to sense the Present Moment. The Now moment is where Life is happening. This gently guided meditation helps you to sense your True Nature here now. You are a Human Being not a Human Doing. Welcome!

Body ScanUjjayi BreathingBreathingMeditationRestDigestionHealingPresent MomentLifeTrue NatureBeing Human360 Degree BreathingNatural BreathingBreathing Awareness

Meet your Teacher

Nicole Amber

Olympia, WA, USA

Meet your Teacher

Nicole Amber

Olympia, WA, USA