
24:32
24:32
Breath Awareness To Sense True Nature
by Nicole Amber
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
203
Breath Awareness activates the rest, digestion, and healing the system. It also helps you to sense the Present Moment. The Now moment is where Life is happening. This gently guided meditation helps you to sense your True Nature here now. You are a Human Being not a Human Doing. Welcome!
Body ScanUjjayi BreathingBreathingMeditationRestDigestionHealingPresent MomentLifeTrue NatureBeing Human360 Degree BreathingNatural BreathingBreathing Awareness
Meet your Teacher

Nicole Amber
Olympia, WA, USA
