06:09

Listening Meditation

Name: Listening Meditation
Uploaded: 2022-11-25T11:03:54.000Z
Duration: 6 min 9 s
Channel: Nicole Amber
Description: Welcome to this guided listening meditation to help with noticing you are the observer of the sounds that pass through Awareness. Find a comfortable place to pause and notice. Bring a sense of kindness and nonjudgment to the sounds and to the silence that you hear. Namaste.

by Nicole Amber

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Welcome to this guided listening meditation to help with noticing you are the observer of the sounds that pass through Awareness. Find a comfortable place to pause and notice. Bring a sense of kindness and nonjudgment to the sounds and to the silence that you hear. Namaste.

Meditation Listening Awareness Silence Kindness Non Judgment Intensive Meditation Sound Awareness Silence Practice Heart Awareness Body Awareness Breathing Awareness Self Love Kindness

Meet your Teacher

Nicole Amber

Olympia, WA, USA

Meet your Teacher

Nicole Amber

Olympia, WA, USA

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