Markéta Foley

This was a new-to-me attempt to help myself with Life's current issues. I felt the vibrations for a couple of organs, but not others. This didn't bother me as I will continue to work with this track, and I suspect that will change. I am a little wary of initially trying on a daily basis in case it causes any strong effects (just now there's enough to cope with and I don't want to lose all my energy). However, I will definitely be returning to it. Maybe I will alternate between it and the track which uses colours. Thank you for your willingness to share this practice with the Earth Family 🙏🏻

Although I've been learning Tai Chi for a while, this is the first time I have heard of colour being applied to the organs. I shall return to this track once I have found out more. Thank you for recording and sharing this with the Earth family. 🙏🏻✨

Marketa, thank you for sharing your journey with pain. This resonates with me in my healing. The turning towards rather than pushing away is useful at the beginning to bring understanding and recognition to what is. And now this useful analogy of the two wolves and turning towards the easeful, being present with the easeful whilst it’s companion, with whom I am so familiar, is allowed to roam free. I see him, a streak of white at the edge of the woods, distant and full of energy. Beside me, my hand in her fur, I relax with his partner the black wolf, Yin. Just resting.

Lovely practice. I could feel the vibrations on each organ. I will come back to this one often. Thank you

I felt a significant difference in how my entire being is present in self care and self love after completing this meditation. Thank you 🙏🏼

So affirming, and this meditation is a day brightener for the start of this day. Thank you 🙏🏼

Fantastic. By the end my hands were finally warm! I saw a beautiful colour that I can’t describe of orange or peach. Lovely. Thank you.

I really enjoyed this visualisation meditation - thank you 🙏