Kerry Louise

Kerry is qualified in Ashtanga, Yin and Yoga Nidra, bringing authenticity and unique personal style to her teaching with a focus on finding a practice that connects you, as an individual, to your body and your mind and that we should connect with ourselves, as only we know-how.

Reviews

Andi

Nov 30, 2025

Fell asleep. Don’t remember. ❤️ 11-30-25

Patricia Moreno

Jul 10, 2025

Beautiful. Very much needed and I feel so much peace now. Thank you

Ben Carson

Mar 30, 2025

This helped. Thank you for the kind words when I needed them

Shannon Taylor

Jan 10, 2025

Thank you. From the bottom of my broken heart. Cried through this entire thing but feel ready to rest.

Clare Flory

Sep 16, 2024

You have a beautiful soothing voice. I will listen to this leading up to my half marathon in 2 weeks. Thank you. ❤

Betsy

Oct 13, 2023

Beautiful short Yoga Nidra. I needed a deep rest in the middle of a busy day and this worked to calm me sweetly. Loved the gentle guidance and soft voice . Thank you!🙏

Erin Prosser

Sep 6, 2023

This was so great to help get my little one to sleep thank you!

Stephanie J

Mar 25, 2023

Love this sleep story!! I am a preschool teacher and this will be perfect for relaxing the little ones during rest time.

Tali

Feb 28, 2022

Loved it! So soothing and relaxing. Thank you🌸

Nicole Porter

Feb 25, 2022

Beautiful meditation. Thank you 🙏

About

Speaks English

Joined Insight Timer in November 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app