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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kerry is qualified in Ashtanga, Yin and Yoga Nidra, bringing authenticity and unique personal style to her teaching with a focus on finding a practice that connects you, as an individual, to your body and your mind and that we should connect with ourselves, as only we know-how.
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Speaks English
Joined Insight Timer in November 2019
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