Kerry Louise

Manchester, United Kingdom

444 Followers

Kerry is qualified in Ashtanga, Yin and Yoga Nidra, bringing authenticity and unique personal style to her teaching with a focus on finding a practice that connects you, as an individual, to your body and your mind and that we should connect with ourselves, as only we know-how.

Reviews

Shonita

Mar 22, 2026

Excellent. However the argument is still raw and I still feel very hurt. I can practice love towards myself, and forgiveness of myself for being too open with the other person; but I can’t feel love for the other person; I can feel sorry for them (cos if they behave like this with everyone, it explains why they have no friends and even their own child doesn’t speak to them, but I can’t and do t want to feel ‘love’ towards them; so I am practicing feeling ‘neutral’, like they don’t exist.

Andi

Nov 30, 2025

Fell asleep. Don’t remember. ❤️ 11-30-25

Patricia Moreno

Jul 10, 2025

Beautiful. Very much needed and I feel so much peace now. Thank you

Ben Carson

Mar 30, 2025

This helped. Thank you for the kind words when I needed them

Shannon Taylor

Jan 10, 2025

Thank you. From the bottom of my broken heart. Cried through this entire thing but feel ready to rest.

Clare Flory

Sep 16, 2024

You have a beautiful soothing voice. I will listen to this leading up to my half marathon in 2 weeks. Thank you. ❤

Betsy

Oct 13, 2023

Beautiful short Yoga Nidra. I needed a deep rest in the middle of a busy day and this worked to calm me sweetly. Loved the gentle guidance and soft voice . Thank you!🙏

Erin Prosser

Sep 6, 2023

This was so great to help get my little one to sleep thank you!

Stephanie J

Mar 25, 2023

Love this sleep story!! I am a preschool teacher and this will be perfect for relaxing the little ones during rest time.

Tali

Feb 28, 2022

Loved it! So soothing and relaxing. Thank you🌸

About

Speaks English

Joined Insight Timer in November 2019

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