Yoga Nidra For Gratitude
21:23
21:23

Yoga Nidra For Gratitude

by Kerry Louise

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
265

A gratitude-based yoga nidra with background music. Focuses on a full-body scan traveling deep into the physical body with love and appreciation, finding gratitude for what we have physically and what we have in our lives.

GratitudeYoga NidraBody ScanRelaxationSelf LoveMind Body ConnectionSelf ReflectionBody Mind Spirit ConnectionAffirmationsBreathingBreathing AwarenessPositive Affirmations

Meet your Teacher

Kerry Louise

Manchester, United Kingdom

Meet your Teacher

Kerry Louise

Manchester, United Kingdom