Joana Franco

I enjoyed this meditation it really felt different & I was really in the moment thankyou

A beautifully paced exploration of impermanence encouraging reflection on the felt sense of change in present moment experience. Thank you 🙏

Beautiful, will come back to this one. Namaste 🙏 sending love ❤️

Beautiful and simple. Pairs very well with the ambient cello music feature.

This guidance provides balance between instruction and silence that works well for me. The long and gradual ending bells are soothing. 🙏

An elegantly integrated practice of body, mind, and heart to feel and rest in what is and trust it’s impermanent nature.

Thank you, this was excellent. I'll definitely return to this meditation. Thank you for providing a supportive resource for working with the challenge of pain. 🌼

Left feeling expansive. Such a gentle voice and energy 💚