22:03

Inviting Forgiveness

Name: Inviting Forgiveness
Uploaded: 2020-04-11T21:45:56.000Z
Duration: 22 min 3 s
Channel: Joana Franco
Description: This is a guided practice to cultivate loving awareness and invite forgiveness into our hearts. This practice lets us ask for forgiveness - to forgive ourselves and forgive others to the best of our current abilities.

by Joana Franco

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

644

This is a guided practice to cultivate loving awareness and invite forgiveness into our hearts. This practice lets us ask for forgiveness - to forgive ourselves and forgive others to the best of our current abilities.

Forgiveness Loving Awareness Heart Emotional Security Body Awareness Self Forgiveness Spine Alignment Physical Release Techniques Body Sensations Awareness Breathing Breathing Awareness Guided Practices Postures Giving Forgiveness

Meet your Teacher

Joana Franco

Logan, UT, USA

Meet your Teacher

Joana Franco

Logan, UT, USA

© 2026 Joana Franco. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.