Emma Maidment

Emma Maidment is an author, international yoga & meditation teacher & speaker. She is committed to sharing ways to live an authentic & connected life. Emma believes that meditation is the most powerful tool you can have in your kit to help you feel more connected, less stressed and in-tune to your flow state. She is the co-founder of Flow States Collective and shares her journey online. You can check out her book Find Your Flow for her personal story of finding meditation and useful tips, tricks and practices that will transform your life.

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Reviews

Carolyn P

Sep 27, 2025

One of the better short pregnancy meditations on Insight. Enjoyed the connection to heartbeat.

AJ Wolff-Lynne

Aug 30, 2025

Such a sweet connection with our child in útero. Thank you 🙏🏾

Sarah

May 9, 2025

Loved it. Very calming but feel more connected to my baby. Thank you ❤️

Lydia

Apr 10, 2025

Simple and beautiful my favourite pregnancy meditation by far 🥰🙏

Steph Lowe

Jan 9, 2025

This is such a beautiful meditation. Thank you darling Emma xxo

Kelsey Flatley

Dec 13, 2024

Lovely! Thank you for the relaxation this morning. We mamas need all the care we can get!

Cindy Walagura

Oct 13, 2024

This was one of the most beautiful meditations I’ve experienced. I look forward to doing this again.

Cindy Walagura

Oct 11, 2024

This left me feeling peaceful and open to being kind and loving to others.

Cindy Walagura

Oct 10, 2024

I loved this meditation and visualization I enjoyed connecting my roots to Mother Earth and drinking her nectar for healing purposes. I will definitely come back to this again! ♥️

Caroline

Sep 30, 2024

Really helpful and grounding. Will definitely repeat. Thank you 🙏

About

Speaks English

Joined Insight Timer in July 2019


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