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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Colin is a yoga and meditation teacher passionate about mindful movement, nature, and the healing power of breath. With over a decade of personal practice and a 500-hour RYT certification, he guides students to slow down, tune in, and reconnect—body, mind, and spirit. Blending elements of yoga, Qi Gong, and Tai Chi, Colin’s classes invite a deep connection to presence through flow, stillness, and intention. His specialty lies in Gentle and Chronic Pain–informed Yoga, offering accessible, grounding practices that restore balance and ease. A lifelong explorer and “world wanderer,” Colin has practiced yoga across the globe, from local studios to mountaintops and beaches. He brings a calm, centered energy to every class, creating space for students to move with curiosity, compassion, and awareness. Join Colin for mindful, heart-centered flows that inspire healing, resilience, and connection—on and off the mat. IG: @ckyoga5
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2021
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