Healing Affirmations For Healing Of Chronic Pain

Repeat this track as often as needed to teach and train the mind that you are safe and you can heal. Simply play this track when meditating or simply when you are going about your day. Over time, you will begin to heal and can use this audio less and less. Remember, pain is learned and we can reprogram our brain to see the positive rather than the fear cycle of pain.

Transcript

I am NOT broken.

I am healthy.

I am safe.

I am NOT in any danger.

My body and mind can relax.

I am healthy.

I am strong.

There is nothing wrong with me.

I choose love over fear.

My brain is calm.

I control how I respond to the sensations in my body.

I have so much courage.

I can cure myself.

My body and mind can heal.

Nothing is wrong with me.

When my brain is calm,

I am calm.

I am NOT broken.

I am healthy.

I am safe.

I am NOT in any danger.

My body and mind can relax.

I can bring a smile to my face even in tough times.

I am healthy.

I am strong.

I am grateful for so many things in my life.

There is nothing wrong with me.

I choose love over fear.

My brain is calm.

I control how I respond to these sensations.

I have courage.

I can cure myself.

Nothing is wrong with me.

When my brain is calm,

I am calm.

I am NOT broken.

I am healthy in mind and in body.

I am safe in mind and body.

My mind and body work together to heal,

Soothe,

And comfort myself.

I am healthy.

I am strong.

There is nothing wrong with me.

I am so grateful for so many things in my life,

No matter how small.

I control how I respond to unpleasant sensations and situations.

I have courage.

I can cure myself.

Nothing is wrong with me.

I am in charge.

I can do what I want.

I am safe and I am NOT in any danger.

I will be okay.

This too shall pass.

I will be fine.

When my brain is calm,

I am calm.

I am NOT broken.

I am healthy.

I feel safe in my mind and in my body.

Right now,

I am NOT in any danger.

I allow my body and mind to relax.

I am healthy.

I am strong.

There is nothing wrong with me.

I am NOT afraid.

I choose love over fear.

My brain is soothed and calm.

I am in control of how I respond.

I have so much courage.

I can cure myself.

Nothing is wrong.

When my brain is calm,

I am calm.

In this moment,

I am safe and I can relax.

I can soothe myself.

I am NOT broken.

Reviews

Very gentle and encouraging. Thank you for sharing. ❤️

Absolutely loved how it just starts off. Very simple to follow and perfect to listen to when on a walk. Thank you 🙏🏻

Thank you, Colin. This was what I needed to hear this morning🪷

Just what I needed to hear while I’m experiencing a flare up of pain. Thanks so much 🙏🏻😊🕊️