Christian Thomas

Gloucestershire, United Kingdom

28.9k Followers

Having battled anxiety, depression and insomnia my life turned around after taking certain necessary steps, which I share now with the 350,000 subscribers on my Youtube channel. I hope to help others in their very personal & challenging times, bringing an inward looking eye on the real person that dwells inside. I create meditations for sleep, relaxation, anxiety and depression, hoping to bring understanding of the self to anyone who so wishes to listen.- Christian

Read more

Reviews

Donald Dodge

Jan 25, 2026

This was very different than I've experienced before... I will do it again with your help...I've always wanted to fly...like a witch or warlock this was so soothing and deep Thank you Donald James Dodge

Doris Open

Jan 18, 2026

Calm and pleasant voice with gentle background music. I did not get very far on the train journey before I drifted into the land of snooze.

Brooke Woe

Jan 16, 2026

That was the best sleep meditation so far for me. Thankyou!

Oya

Jan 11, 2026

I have so much trouble with sleep, but I never make it to my destination on the train. It's so cozy and relaxing I fall asleep. This is my go to if I cannot sleep. One day I'll find out where it goes!

Elizabeth Short

Dec 20, 2025

I really enjoyed listening to this meditation for sleep. I love the bedtime stories! This one is much longer than the most others, so hands down I will be listening again. Thank you for sharing your joy with the world!! 🫶🏼

Nat

Dec 7, 2025

This really helps with my anxiety and relaxes me. Im yet to know where the train goes as I'm asleep quite quickly. Thank you

Victoria Stuber

Nov 30, 2025

Very grateful that I found your meditation! For years I have dealt with chronic pain and insomnia. Recently had hip and knee replacement so sleep has been even more difficult. Looking for ways to deal with all of this as well as the anxiety of never feeling better. This visualization was helpful and I will continue to use it daily. Thank you for what you do.🙏

Maru

Nov 25, 2025

Great meditation, good pace and tone, very effective, thank you!

Tami Niskanen

Oct 19, 2025

I loved the visualization! This helped me to relax and sleep. Thank you! Tami

John S

Oct 12, 2025

One of my "go to" meditations I use when I can't sleep!

About

Speaks English

Joined Insight Timer in May 2019

www.meditationvacation.co.uk

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app