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09:58
Full Moon Meditation - 10-Minute Version
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
A practice which allows you to connect with the lunar cycle at its peak. A breath and visualisation practice – best done under the light of the moon – to guide you to enjoy the powerful, refreshing energies of the moon. You'll be reminded of your own uniqueness and beauty, which remains true even on difficult days. This was originally a Daily Insight, and 5- and 20-minute versions are also available. Perfect for any time of the month, and especially the days around the full moon.
Full MoonMeditationEnergyReflectionBody AwarenessGroundingEnergy CleansingSelf ReflectionBreathing AwarenessFull Moon MeditationsInner VisionMoonlight VisualizationsVisualizations
Meet your Teacher

Keziah Gibbons
York, United Kingdom
