Change Your Story

Do you have an unhelpful story that you find yourself saying or thinking on repeat? Would you like to say something different instead? This course will teach you how to do it over 4 comprehensive lessons with Naomi Goodlet. Naomi is a psychologist and meditation creator who loves empowering people to work through things that are holding them back.
In the first lesson, you’ll identify your limiting story that is no longer working for you. We’ll also explore why and how stories like yours are created in the first place.
In lesson 2, you’ll get to explore the origin of your story and understand how it has been trying to help you (even if it’s been a little was misguided). Then we’ll ask some challenging questions to begin to weaken the grip of your old story, opening the door to new possibilities.
In lesson 3, you’ll explore how this story manifests in your life, looking at how it helps and hinders you. Then we’ll get to work letting go of that old story.
In lesson 4, you’ll craft your new story and learn some practical methods to incorporate it into your everyday life to become truly aligned with your authentic self.

Lección 1: What's Your Story?

In the first lesson, you’ll identify your limiting story that is no longer working for you. We’ll also explore why and how unhelpful stories like yours are created in the first place and how they go on to become problematic later in life.

Lección 2: Understanding Your Story

In lesson 2, you’ll get to explore the origin of your story and understand how it has been trying to help you (even if it’s been a little bit misguided). Then we’ll ask some challenging questions to begin to weaken the grip of your old story, opening the door to new possibilities.

Lección 3: Let Go Of Your Old Story

In this introspective lesson, you’ll explore how your old story manifests in your life, looking at how it helps (if at all) and hinders you. Then we’ll get to work letting go of that old story by identifying your unmet needs and committing to meeting these needs in new ways.

Lección 4: Writing Your New Story

In lesson 4, you’ll reflect on your journey so far and then craft your new story. You'll also learn some practical methods to incorporate your new story into your everyday life to become truly aligned with your authentic self.

Reviews

Thanks for the empowering course Naomi. I looking forward to defining my new story in my new life chapter & in my career!

Wet helpful and encouraging course. Will be doing again as I know I need to revisit to do this successfully. Thank you.

Thank you Naomi for this lovely offering! I enjoyed it thoroughly. The length and pace was great, I can’t believe I shifted so much in such a short space of time. This course came along at the exact right time for me and it was so helpful. My new story makes my heart feel much more expansive. I especially loved the self inquiry prompts on day 3 and I am looking forward to using the meditation moving forward from here. Thanks again! 🙏🏼💖

A wonderful, clear and encouraging opportunity to identify and create a new story for myself. Thank you.