Meditation Topics

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Cognitive Distortions

Cognitive Distortions

Cognitive Distortions explores the patterns of faulty thinking that can negatively impact mental health, helping users identify and challenge these distortions to foster a more balanced and positive mindset.

Read more

Cognitive DistortionsDistortionDistorted PerceptionCognitive DissonanceCognitive BiasCognitive Defusion

Popular tracks

Browse free tracks on cognitive distortions from our library.

5talks•36 min

Depression And Anxiety Basics

Amita Schmidt

4.9talks•36 min

Change Your Mindset Toward Narcissistic People In Your Life

Lisa A. Romano

4.9talks•6 min•

CBT|ACT: Tinted Sunglasses & Reflect | Never Mind Your Mind

Reuben Lowe

4.8talks•13 min•

The Anxiety Series: Thoughts Are Not Facts

Scarlett Grace

4.9talks•10 min•

ACT|CBT: Tinted Sunglasses – Full (Never Mind Your Mind)

Reuben Lowe

talks•40 min

Endurance, Practice And Starving The Mental Distortions

Malcolm Huxter

On-demand courses

Discover premium courses by leading experts to learn about cognitive distortions.

COURSE

4.9

21 days

Master Your Thoughts: By Overcoming Common Thinking Errors

by Anisha Maheshwari

Identify, challenge & reframe your unhealthy thinking patterns.

COURSE

5

10 days

The Mind And The Self: A Journey Through The Yoga Sutras

by Cait Chick

Explore how the Sutras guide us in understanding the mind, calming its fluctuations, and uncovering our true nature.

COURSE

4.9

4 days

Change Your Story

by Naomi Goodlet

Let go of your unhelpful story and craft a new narrative.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

4.9

14 days

Stop Being So Hard On Yourself

by Mark Stevens

Learn How To Heal The Self-Relationship: Practical tools, guided practices, and inner work for a kinder, stronger you.

COURSE

4.6

10 days

Skills To Interrupt Overthinking: A Stress Detox Of Healing For Men

by Sensei Paul David

Master proven strategies to stop overthinking, regain mental clarity, and live with confidence and focus.

COURSE

4.5

11 days

Meditation For Entrepreneurs

by Bill Belanger M.A.

Tolls from East/West psychology for personal and professional success.

Newest tracks

Browse the latest cognitive distortions tracks from our library.

talks•40 min

Endurance, Practice And Starving The Mental Distortions

Malcolm Huxter

4.9talks•36 min

Change Your Mindset Toward Narcissistic People In Your Life

Lisa A. Romano

4.9talks•10 min•

ACT|CBT: Tinted Sunglasses – Full (Never Mind Your Mind)

Reuben Lowe

4.8talks•13 min•

The Anxiety Series: Thoughts Are Not Facts

Scarlett Grace

4.9talks•6 min•

CBT|ACT: Tinted Sunglasses & Reflect | Never Mind Your Mind

Reuben Lowe

5talks•36 min

Depression And Anxiety Basics

Amita Schmidt

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Teachers

Popular teachers exploring the topic of cognitive distortions.

Amita Schmidt

Lisa A. Romano

Scarlett Grace

Reuben Lowe

Malcolm Huxter

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Cognitive Distortions

Cognitive Distortions

Cognitive Distortions explores the patterns of faulty thinking that can negatively impact mental health, helping users identify and challenge these distortions to foster a more balanced and positive mindset.

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