
10:02
10:02
Full Moon Connect & Release
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k
Getting emotionally in sync with the moon cycle is a thing and can be so beneficial. You might find that you are already in sync subconsciously and every full moon you feel tired, overwhelmed, irritated or just emotional. That could be a sign that you are feeling the energy from the moon. We are to believe that when it’s a full moon it’s a great time to ask yourself, "with this full moon, what am I letting go of?" And then release it. So that’s exactly what we are going to do in this meditation. Background music by Christopher Lloyd Clarke
Full MoonMeditationSelf InquiryEnergy CleansingBody ScanGratitudeLetting GoBreathing AwarenessConnectionFull Moon MeditationsOcean VisualizationsVisualizations
Meet your Teacher

Camilla Sacre-Dallerup
Los Angeles
