Paulina Burzynska

Paulina is a trauma-informed yoga teacher, retreat facilitator, and holistic wellbeing guide dedicated to creating nurturing spaces for women to reconnect with themselves. With a background in Yoga Therapy and a deep understanding of somatic healing, she offers a gentle yet powerful approach to self-care, emotional healing, and personal transformation. Her journey began with her own experience of chronic illness, which led her to explore holistic healing, nervous system regulation, and mindful movement. Since 2020, she has cultivated a supportive community that values authenticity, self-discovery, and compassionate connection. Through her retreats, yoga sessions, and wellbeing membership, Paulina encourages individuals to embrace rest, reconnect with their inner strength, and find balance in their daily lives. Her offerings blend somatic practices, meditation, breathwork, and reflective journaling to help individuals release stress, process emotions, and cultivate a deeper sense of self-awareness. Whether guiding a sacred rage circle, leading a meditation, or holding space for deep reflection, she believes in the power of intentional practices and community support to foster healing, resilience, and lasting transformation.

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