Tony O'Shea-Poon

Milton Keynes, UK

264 Followers

Tony O'Shea-Poon is an experienced coach, facilitator, peace activist, hypnotherapist, mindfulness teacher, and tutor living in the UK. Tony is a member of the UK College of Mindfulness Meditation national training team and delivers the Mindfulness Now programme, approved by the British Psychological Society. Tony is a practitioner of mindfulness in the Plum Village style tradition taught by Buddhist Zen Master, Thich Nhat Hanh.

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Reviews

Martina

Jun 18, 2026

A little reminder about the freedom of thought 🙏🏻✨

Al B

Jun 11, 2026

Thoroughly enjoyed this perspective and brings you back to the truth of where we are and the blessings we have that we can easily take for granted.

Jeri B

Jun 9, 2026

Wonderful

Kim

Jun 8, 2026

Inspiring!!!

Lisa S.

Jun 7, 2026

A friend shared ..I get to “ instead of have to ,many moons ago ..and it still pops in my head to remind myself to be grateful 💓thank you for this lovely poem I get to listen to this beautiful morning!💫🙏💜

Theresa Dean

Jun 6, 2026

Thank you for the positive message, it's so good to be reminded to be thankful 🙏🙏

Paula

Jun 3, 2026

Lovely and inspiring🙏

Lila

May 31, 2026

How beautiful 🙏🏾 thank you for this poem... So true 💜🫂

Bonnie

May 31, 2026

Love this! Thank you 🙏🏻🤍✨

Thierry

May 31, 2026

Thanks for this beautiful insight 💞and this beautiful poem🙏🏻🥰💞💙🤩🔋🌞🌝🩵😎💎💗🙌🏻⭐️🕺🏼🪴🏡💕♾️☮️💪🏻💟🔑💚so true each day I say thank you 🙏🏻 for having a new day with opportunities

About

Speaks English

Joined Insight Timer in April 2020

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