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Explore MeditationRositsa is a certified yoga, breathwork, and meditation teacher, as well as a holistic wellness practitioner from Sofia, Bulgaria. Her journey of healing and self-discovery has taken her from the vibrant streets of Paris to the sacred lands of India, where she immersed herself in yoga, meditation, and Ayurveda. Despite her dedication to these practices, Rosi found herself repeatedly facing the same challenges. In her search for deeper clarity, she discovered systemic therapy, specifically the family constellations approach pioneered by Bert Hellinger. This transformative method brought profound emotional and spiritual breakthroughs that no other practice had unlocked. Her path also led her to the ancient teachings of Tantra, which revealed the beauty of embodied living and the coexistence of dualities—hurt and healing, pain and pleasure. Tantra taught her to fully embody the art of being human by embracing both the shadow and the light. It showed her that ascension is not separate from the body, emotions, and energy but deeply intertwined with them. It is through honoring the full spectrum of human experience that we can live authentically and wholly. Combining yoga, breathwork, meditation, Ayurveda, systemic therapy, and Tantra, Rositsa offers a holistic approach to healing. She is passionate about helping others break free from old cycles, embrace their uniqueness, and live with ease, authenticity, and purpose.
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Speaks English, Français and български
Joined Insight Timer in September 2024
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