Welcome to this guided meditation for abundance.
Take a moment to settle in somewhere quiet where you feel comfortable and at ease.
Choose a position that supports your body,
Whether seated or lying down,
And gently close your eyes.
Allow yourself to fully arrive in this moment,
Free from distractions.
Begin to bring your awareness inward and feel your physical body.
Take a deep breath in and as you slowly exhale,
Let your shoulders soften and drop.
Allow any tension in your face to melt away and feel a sense of lightness moving through you.
Inhale once more through your nose,
Then exhale through your mouth,
Letting your body ground itself into the earth beneath you.
Feel this connection to the earth,
Allowing it to fully support you.
Now imagine money in front of you.
You may see it as a person,
A light,
A symbol,
An energy.
Notice how it appears to you at this moment.
Observe the distance between you and money and feel what arises within you as you're looking at it.
Does it feel accessible or is it intimidating?
Is it close or rather distant?
Is it larger than you or maybe equal?
Notice what feelings come up as you look toward money and how does the money seem to look at you?
Do you feel any discomfort in how it interacts with you?
If you feel something unsettling,
Ask yourself,
Who does this money represent in your life?
Who has looked at you or regarded you in this way?
Is there someone whose relationship with you feels similar?
Now stand before the money,
Allowing yourself to feel equal with it.
If you see it as smaller or larger,
Let your intention be to feel equal with money.
Let yourself feel calm and secure in this interaction with money.
Now look behind the money and see that it comes from another source,
Which is life itself.
Visualize life behind the money as a bright energy,
Full of vitality.
There is no such thing as money by itself.
It comes from life and it only serves us here in the physical world.
It is a tool for nourishment.
Beyond money,
Look toward life.
Look at the money and behind it,
The very source of life itself.
Imagine allowing this life force to flow into you,
To fill you.
Imagine something within you opening to receive this vital energy.
You are now in the flow of this life energy,
Allowing it to guide you.
The direction may be known to you or perhaps unknown.
Consider to this flow of life and this inner movement.
This is our life energy,
Connecting us with all of existence.
Life wants us to take from it and we are not alone.
We are here on earth,
Surrounded by many people,
So we may engage in exchange.
Picture yourself in exchange with many others within this flow of life.
The people connected to you through money,
Maybe those at your workplace,
Your colleagues or your business partners,
Your community.
Visualize this flow of giving and receiving with these people,
All those involved in your work.
You are capable of both giving and receiving.
See yourself in this exchange with many others,
Creating and achieving more within this mutual flow of giving and receiving.
Take a deep breath in and slowly exhale.
And as you accomplish things,
You share them with even more people.
You don't cling to them.
See yourself open and sharing.
This is the movement of the spirit in relation to abundance.
It is not that you're giving away or releasing things.
You're simply sharing and exchanging.
Each of your achievements brings more joy and abundance to those around you.
Imagine these scenes with as much detail as possible,
Seeing them clearly for yourself.
Now stand before the very source of life itself and bow down.
And you can say to life,
I dedicate my success to all those with whom I am connected.
And to you,
Life itself.
All my insights are insights for others.
All my achievements are achievements for them too.
Feel the generosity of offering your life energy to life itself.
And say to life,
You lead,
I follow.
Please use me in service of life.
Inhale deeply and slowly exhale.
And notice how these words affect you,
The sensations they create within.
Allow yourself to be in exchange with life and with others,
To feel the trust and surrender in the natural flow of things.
And return now to looking at money with life behind it.
And say,
I open myself to receive.
Thank you.
And I will give back in greater measure.
Take a deep breath in and breathe out.
What do you feel in your body at this moment?
Can you dedicate your success to your ancestors,
To those who come after you,
And to those around you?
Can you open to everyone and to life itself?
Now imagine money standing beside you,
Maybe holding your hand as an equal.
And together,
You step toward life,
Toward this light energy with openness and trust.
Take a deep breath in and slowly exhale through your mouth.
Remember this inner feeling.
Slowly begin to return your awareness to your physical body.
Become aware of your surroundings.
Take a deep breath in and slowly exhale through your mouth.
When you're ready,
You may open your eyes.
Thank you for this practice.
May abundance flow generously into your life.
