Rory Kinsella

I really enjoyed this space you created in full silence. So worth it. Thank you! 🙏

Very relaxing and calming tones and volume used for those with residual headaches going on

Excellent. This should be more popular. It has really made a difference to my mood. I will repeat often. Thank you 🙏🏻

Simple meditation. Therein lies its power. I try to do this mediation at least once/day.

Thank you for the reminder that "we don't meditate to get good at meditation; we meditate to get good at life." It was so challenging for me to trust that, after 20 min. of silence, you really would indicate when the time was up. I peeked at my phone 6 min before the track ended... Next time, I promise not to peek! I did gently come back to the mantra every time my mind filled with thoughts. I'm getting better at that - especially doing so without judgment. Hopefully my mind will learn to withhold judgment in life, too. I'll keep practicing.

Amazing! I still have a headache of course, but I'm much more accepting .

I can’t believe I have found a talk for hungovers! And what a beautiful talk it is, too! Very sensitive. Thank you so much.

Everybody teaches it a bit different, this one is my favorite.